THE MAITRI APPROACH
Maitri explores underlying emotions while healing painful experiences and building self-compassion
My primary approach to therapy includes the core conditions of the Humanistic perspective with a specific interest in Emotion Focused Therapy. I find value in exploring underlying emotions through processing and healing painful experiences, unfolding the personal narrative as it relates to attachment and identity, and transforming emotion to reach a more empowered, self-aware, and cohesive sense of self.
Services
I work with individuals and couples to deeply explore a range of emotions, examine unmet needs, and shift maladaptive patterns that may be causing problems in your life. Therapy can help you to get a deeper understanding of yourself and build stronger relationships with others.
SPECIALIZATIONS
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Anxiety
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Depression
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Relationship Concerns
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Trauma
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Grief and Bereavement
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Life Transitions
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Maternal Mental Health
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Perinatal Depression and Anxiety
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LGBTQIA Support
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Identity Exploration
About
DR. MEGAN NOREN (She/Her)
The values that guide my personal and professional life include connection, trust, compassion, courage, kindness, and gratitude.
I would describe myself as a patient and curious person, driven by a genuine desire to make a positive impact on the lives of others. I do my best to approach my clients with empathy, kindness, understanding, and a steady presence while creating a safe and supportive environment free of judgment.
Start your journey of self-compassion, healing and growth
I am licensed to practice telehealth services throughout the state of Illinois. To schedule a free 15-minute consultation or an initial intake appointment, please complete the form below.